Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, September 29, 2025
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.5 Avg / 27.0 Max
Power (Watts): 180 Avg / 573 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 124 Avg / 178 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)