Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nola Krosch
Team: YMCA - Central Maryland - Weinberg Family Center (Baltimore, MD)
Date: Monday, September 29, 2025
Time: 23:35
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 89 Avg / 218 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 151 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)