Ravens Roost 7.22 mi

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Lap Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, September 29, 2025
Time: 30:43
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.1 Avg / 26.7 Max
Power (Watts): 136 Avg / 355 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 133 Avg / 196 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)