Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Tuesday, September 30, 2025
Time: 14:51
Distance: 5 Miles
Completed:
Calories: 242
Speed (MPH): 20.2 Avg / 24.1 Max
Power (Watts): 247 Avg / 444 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 105 Avg / 119 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)