Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, September 30, 2025
Time: 20:48
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 125 Avg / 296 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 112 Avg / 125 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)