Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Wednesday, October 1, 2025
Time: 29:54
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.5 Avg / 29.3 Max
Power (Watts): 140 Avg / 227 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 116 Avg / 140 Max

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(Fall 2025)