Rider: | Karl Allen |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Friday, October 10, 2025 |
Time: | 34:50 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 424 |
Speed (MPH): | 16.4 Avg / 25.1 Max |
Power (Watts): | 176 Avg / 454 Max |
Cadence (RPM): | 45 Avg / 64 Max |
Heartrate (BPM): | 111 Avg / 119 Max |
Seasonal Best
(Fall 2025)