Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kip Gingrich
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, October 10, 2025
Time: 24:40
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.6 Avg / 28.3 Max
Power (Watts): 208 Avg / 325 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 141 Avg / 158 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)