Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, October 12, 2025
Time: 24:20
Distance: 7.22 Miles
Completed:
Calories: 341
Speed (MPH): 17.8 Avg / 27.8 Max
Power (Watts): 209 Avg / 405 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 46 Avg / 46 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)