Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ken vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Sunday, October 12, 2025
Time: 19:12
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.6 Avg / 24.9 Max
Power (Watts): 134 Avg / 340 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 120 Avg / 129 Max

Seasonal Best

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(Fall 2025)