Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Saturday, October 18, 2025 |
Time: | 30:48 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 312 |
Speed (MPH): | 14.5 Avg / 25.3 Max |
Power (Watts): | 149 Avg / 264 Max |
Cadence (RPM): | 44 Avg / 76 Max |
Heartrate (BPM): | 146 Avg / 187 Max |
Seasonal Best
(Fall 2025)