Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, November 6, 2017
Score: 172,037 Points
Distance: 9.91 Miles
Calories: 375
Speed (MPH): 16.7 Avg / 32.8 Max
Power (Watts): 184 Avg / 584 Max
Cadence (RPM): 55 Avg / 102 Max
Heartrate (BPM): 126 Avg / 143 Max

Map Info