Dragons Island - Speed - 5 Min

Leaderboard

Ride Details

Rider: Nancy Dale
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, March 9, 2020
Score: 5,070 Points
Distance: 0.39 Miles
Calories: 16
Speed (MPH): 4.7 Avg / 10.1 Max
Power (Watts): 19 Avg / 111 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 102 Avg / 113 Max

Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.