Dragons Island - Speed - 30 Min

Leaderboard

Ride Details

Rider: Dale Sponaugle
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 25, 2023
Score: 225,240 Points
Distance: 3.87 Miles
Calories: 149
Speed (MPH): 7.7 Avg / 13.9 Max
Power (Watts): 56 Avg / 377 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 123 Avg / 133 Max

Personal Best

Personal Best Personal Best

Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.