Dragons Island - Speed - 45 Min

Leaderboard

Ride Details

Rider: Joe Frost
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 27, 2025
Score: 369,730 Points
Distance: 3.11 Miles
Calories: 144
Speed (MPH): 4.2 Avg / 13.9 Max
Power (Watts): 22 Avg / 184 Max
Cadence (RPM): 37 Avg / 63 Max
Heartrate (BPM): 81 Avg / 91 Max

Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.