Dragons Island - Speed - 5 Min

Leaderboard

Ride Details

Rider: Nancy Cosgrove
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, September 13, 2025
Score: 13,130 Points
Distance: 0.45 Miles
Calories: 12
Speed (MPH): 5.4 Avg / 6.2 Max
Power (Watts): 12 Avg / 29 Max
Cadence (RPM): 36 Avg / 42 Max
Heartrate (BPM): 113 Avg / 129 Max

Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.