Dragons Island - Speed - 5 Min

Leaderboard

Ride Details

Rider: Nancy Cosgrove
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, October 10, 2025
Score: 15,400 Points
Distance: 0.52 Miles
Calories: 12
Speed (MPH): 6.2 Avg / 7.1 Max
Power (Watts): 16 Avg / 34 Max
Cadence (RPM): 42 Avg / 48 Max
Heartrate (BPM): 101 Avg / 113 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)

Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.