Proving Grounds - 5 Min

Leaderboard

Ride Details

Rider: Dan Carson
Team: YMCA - M.E. Lyons (Cincinnati, OH)
Date: Thursday, December 24, 2009
Score: 15,627 Points
Distance: 2.82 Miles
Calories: 41
Speed (MPH): 13.2 Avg / 19.2 Max
Power (Watts): 112 Avg / 800 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 150 Avg / 158 Max

Map Info