Proving Grounds - 30 Min

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Ride Details

Rider: Ericka Flanigan
Team: The Rush Fitness Complex - Hendersonville (Ashville, NC)
Date: Thursday, March 25, 2010
Score: 10,078 Points
Distance: 8.28 Miles
Calories: 244
Speed (MPH): 12.5 Avg / 24.8 Max
Power (Watts): 109 Avg / 800 Max
Cadence (RPM): 75 Avg / 138 Max
Heartrate (BPM): 136 Avg / 204 Max

Map Info