Proving Grounds - 30 Min

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Ride Details

Rider: Deb Mahan
Team: American Family Fitness - Swiftcreek (Midlothian, VA)
Date: Wednesday, April 7, 2010
Score: 9,482 Points
Distance: 4.91 Miles
Calories: 130
Speed (MPH): 8.6 Avg / 16.6 Max
Power (Watts): 49 Avg / 466 Max
Cadence (RPM): 77 Avg / 130 Max
Heartrate (BPM): 118 Avg / 139 Max

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