Dragons Return - Speed - 30 Min

Leaderboard

Ride Details

Rider: Joe Frost
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, August 30, 2016
Score: 201,664 Points
Distance: 4.12 Miles
Calories: 122
Speed (MPH): 8.2 Avg / 16.8 Max
Power (Watts): 44 Avg / 262 Max
Cadence (RPM): 29 Avg / 62 Max
Heartrate (BPM): 76 Avg / 87 Max

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Map Info

Our homeland is safe and your skills have improved. Our neighbors to the east need help and have called upon the bravest dragon hunters in the land.