Train

Ride Details

Rider: Joshua Lewis
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, November 13, 2015
Time: 29:08
Distance: 7.99 Miles
Calories: 252
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 143 Avg / 296 Max
Cadence (RPM): 48 Avg / 98 Max
Heartrate (BPM): 153 Avg / 162 Max