Train

Ride Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, March 8, 2016
Time: 3:35
Distance: 0.64 Miles
Calories: 11
Speed (MPH): 10.7 Avg / 11.0 Max
Power (Watts): 53 Avg / 65 Max
Cadence (RPM): 75 Avg / 79 Max
Heartrate (BPM): 105 Avg / 155 Max