Train

Ride Details

Rider: Tom Spak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 14, 2016
Time: 2:21
Distance: 0.27 Miles
Calories: 3
Speed (MPH): 6.9 Avg / 11.1 Max
Power (Watts): 18 Avg / 47 Max
Cadence (RPM): 32 Avg / 67 Max
Heartrate (BPM): 124 Avg / 127 Max