Train

Ride Details

Rider: Patrick Gilligan
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Monday, April 18, 2016
Time: 30:03
Distance: 7.89 Miles
Calories: 234
Speed (MPH): 15.8 Avg / 18.7 Max
Power (Watts): 129 Avg / 197 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 147 Avg / 165 Max