Train

Ride Details

Rider: ross spence
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, June 13, 2016
Time: 4:51
Distance: 0.71 Miles
Calories: 10
Speed (MPH): 8.8 Avg / 11.8 Max
Power (Watts): 31 Avg / 80 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 119 Avg / 120 Max