Train

Ride Details

Rider: Gary Brown
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, July 26, 2016
Time: 21:44
Distance: 5.01 Miles
Calories: 163
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 102 Avg / 215 Max
Cadence (RPM): 44 Avg / 95 Max
Heartrate (BPM): 90 Avg / 113 Max