Train

Ride Details

Rider: Gregory Kurth-Ford
Team: One Shot Fitness (Garland, TX)
Date: Friday, July 29, 2016
Time: 29:35
Distance: 7.80 Miles
Calories: 280
Speed (MPH): 15.8 Avg / 19.0 Max
Power (Watts): 134 Avg / 222 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 116 Avg / 165 Max