Train

Ride Details

Rider: Kris Suders
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Wednesday, August 3, 2016
Time: 24:04
Distance: 5.00 Miles
Calories: 144
Speed (MPH): 12.5 Avg / 14.2 Max
Power (Watts): 76 Avg / 136 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 154 Avg / 217 Max

Goal

5 Miles