Train

Ride Details

Rider: Gregory Kurth-Ford
Team: One Shot Fitness (Garland, TX)
Date: Saturday, August 6, 2016
Time: 18:31
Distance: 4.50 Miles
Calories: 151
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 112 Avg / 189 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 122 Avg / 182 Max