Train

Ride Details

Rider: Gregory Kurth-Ford
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, August 10, 2016
Time: 17:49
Distance: 4.50 Miles
Calories: 154
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 119 Avg / 196 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 155 Avg / 161 Max