Train

Ride Details

Rider: Joy M
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, August 12, 2016
Time: 4:05
Distance: 0.49 Miles
Calories: 18
Speed (MPH): 7.2 Avg / 15.0 Max
Power (Watts): 53 Avg / 124 Max
Cadence (RPM): 39 Avg / 80 Max
Heartrate (BPM): 93 Avg / 109 Max

Goal

10 Miles