Train

Ride Details

Rider: Emily Dunphy
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, August 15, 2016
Time: 1:36:35
Distance: 20.01 Miles
Calories: 565
Speed (MPH): 12.4 Avg / 14.8 Max
Power (Watts): 74 Avg / 129 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 159 Avg / 176 Max

Goal

20 Miles