Train

Ride Details

Rider: Chris Lawson
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, November 4, 2016
Time: 56:04
Distance: 14.03 Miles
Calories: 507
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 126 Avg / 221 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 129 Avg / 149 Max

Goal

5 Minutes