Train

Ride Details

Rider: Expresso Rider
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, November 7, 2016
Time: 3:27
Distance: 0.36 Miles
Calories: 10
Speed (MPH): 6.3 Avg / 8.9 Max
Power (Watts): 24 Avg / 37 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 155 Avg / 155 Max