Train

Ride Details

Rider: Ron Lear
Team: Gil (High Prairie, AB, Canada)
Date: Friday, December 16, 2016
Time: 12:24
Distance: 3.08 Miles
Calories: 101
Speed (MPH): 14.9 Avg / 17.1 Max
Power (Watts): 113 Avg / 269 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 133 Avg / 139 Max

Goal

10 Minutes