Train

Ride Details

Rider: Dr. Aima Jeffresswood
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, January 8, 2017
Time: 4:35
Distance: 0.78 Miles
Calories: 19
Speed (MPH): 10.2 Avg / 11.6 Max
Power (Watts): 47 Avg / 69 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 124 Avg / 124 Max