Train

Ride Details

Rider: Alyssa Nappo
Team: W Home (Smyrna, GA)
Date: Friday, March 17, 2017
Time: 20:02
Distance: 3.92 Miles
Calories: 107
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 66 Avg / 111 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

20 Minutes