Train

Ride Details

Rider: Gwen Demby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 7, 2017
Time: 33:07
Distance: 7.01 Miles
Calories: 214
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 84 Avg / 113 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 129 Avg / 149 Max

Goal

30 Minutes