Train

Ride Details

Rider: Nathan Ragland
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, May 23, 2017
Time: 17:04
Distance: 3.91 Miles
Calories: 125
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 98 Avg / 153 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 117 Avg / 133 Max

Goal

15 Minutes