Train

Ride Details

Rider: Steve Runyan
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Thursday, June 1, 2017
Time: 30:07
Distance: 7.75 Miles
Calories: 270
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 125 Avg / 303 Max
Cadence (RPM): 51 Avg / 99 Max
Heartrate (BPM): 80 Avg / 89 Max

Goal

30 Minutes