Train

Ride Details

Rider: Gerry Roache
Team: Roger Ellis (Perry, UT)
Date: Saturday, July 22, 2017
Time: 30:24
Distance: 5.75 Miles
Calories: 153
Speed (MPH): 11.4 Avg / 13.6 Max
Power (Watts): 60 Avg / 99 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 106 Avg / 138 Max

Goal

30 Minutes