Train

Ride Details

Rider: Duke Hadder
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 1, 2017
Time: 13:07
Distance: 4.00 Miles
Calories: 168
Speed (MPH): 18.3 Avg / 23.2 Max
Power (Watts): 189 Avg / 363 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 96 Avg / 124 Max

Goal

1 Mile