Train

Ride Details

Rider: Expresso Rider
Team: John Rudnicki (Franklin, MA)
Date: Friday, August 4, 2017
Time: 5:35
Distance: 0.71 Miles
Calories: 21
Speed (MPH): 7.7 Avg / 10.9 Max
Power (Watts): 37 Avg / 58 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 107 Avg / 107 Max

Goal

5 Minutes