Train

Ride Details

Rider: Gwen Demby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, August 19, 2017
Time: 31:11
Distance: 6.20 Miles
Calories: 176
Speed (MPH): 11.9 Avg / 13.5 Max
Power (Watts): 70 Avg / 94 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 121 Avg / 184 Max

Goal

30 Minutes