Train

Ride Details

Rider: Dave Elofson
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Wednesday, August 23, 2017
Time: 15:05
Distance: 4.67 Miles
Calories: 199
Speed (MPH): 18.6 Avg / 19.6 Max
Power (Watts): 195 Avg / 268 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 130 Avg / 147 Max

Goal

45 Minutes