Train

Ride Details

Rider: Dave Elofson
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, September 15, 2017
Time: 15:31
Distance: 5.00 Miles
Calories: 223
Speed (MPH): 19.3 Avg / 21.5 Max
Power (Watts): 216 Avg / 302 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 162 Avg / 171 Max

Goal

30 Minutes