Train

Ride Details

Rider: Joe Flynn
Team: The Adirondack Club (Franklin, MA)
Date: Monday, November 6, 2017
Time: 3:05
Distance: 1.03 Miles
Calories: 50
Speed (MPH): 20.1 Avg / 23.0 Max
Power (Watts): 246 Avg / 340 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 119 Avg / 138 Max

Goal

1 Mile