Train

Ride Details

Rider: Rock 1791
Team: Shanley Hippodrome (Bellaire, TX)
Date: Monday, November 6, 2017
Time: 15:07
Distance: 4.24 Miles
Calories: 162
Speed (MPH): 16.8 Avg / 19.2 Max
Power (Watts): 154 Avg / 242 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 81 Avg / 102 Max

Goal

15 Minutes