Train

Ride Details

Rider: Jenifer Diskin
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 9, 2017
Time: 30:06
Distance: 4.88 Miles
Calories: 219
Speed (MPH): 9.7 Avg / 9.7 Max
Power (Watts): 98 Avg / 98 Max
Cadence (RPM): 70 Avg / 70 Max
Heartrate (BPM): 132 Avg / 132 Max